Showing posts with label Lemon Balm. Show all posts
Showing posts with label Lemon Balm. Show all posts

Tuesday, January 31, 2012

Soothing Flowers


Today, I'm creating my favorite balm, Soothing Flowers.  Full of the goodness of Violet, Chamomile, Calendula & Chickweed (when in season), Soothing Flowers is my go-to remedy where skin is involved.


I use this balm for almost everything:

Itchy skin
Moisturizing
Bug bites
Lip balm
Tattoo healing
Minor cuts & scrapes
 
Wherever I am, you can be sure that I have a tin of Soothing Flowers close by.

Wild & Bright Blessings,

Rhi 

Tuesday, September 28, 2010

Remedy for Headache

Today, I woke up with a headache. Not just any headache, a MIGRAINE!
I knew there was a reason I researched headache remedies yesterday. 
 So, I brewed myself a tisane (tea).

 
2 Cups Water heated to just below a boil
about 5 sprigs fresh Basil with flowers*
2 tsp dried Feverfew
2 tsp Lavender
2 tsp Skullcap
2 tsp Lemon Balm
Cover & Steep for 20 minutes

*I have basil growing in the garden, or I could have used 2 tsp dried Basil.  To harvest, I simply stood in the garden for a few moments to connect with the plants.  Then, I asked them to help me with my headache.  2 of the 5 Basil plants were in especially good shape & I felt their pull.  Normally, I cook with all of them, harvesting equally, but felt that I needed the strongest plants today.  I kept hearing "flowers" in my head, so I honored that & snipped 5 sprigs about 6 inches long with the flowers attached.  I thanked the lovely plants & crushed the leaves by hand before adding the leaves & flowers to the water. 

After 1 cup & about an hour, my headache is almost gone!  This is amazing, because usually my migraines last for days.  

The next cup is cooling in the refrigerator to become a compress with 2 Tbsp chilled Witch Hazel.  

This remedy was a combination recipe I developed from my herbalism sources, and also instinct.  The last migraine I had went away for about 30 minutes while I was chopping basil, so I thought I'd give it a try.  

Wild & Bright Blessings!