Tuesday, May 24, 2011

Spiritual Hoops

Recently, I learned to hula hoop.

At first, I thought I would hoop for fitness, but quickly discovered that the mindless repetition is a perfect way to trance out.

Soon, I was adding arm movements to honor the elements during my hooping at drum circle & in the living room.

Next, I just knew I had to create a hoop in the colors of the elements.

Now, I can hoop for fun, fitness & spend some time focused on my Elemental friends.

Multitasking at its finest!

Wild & Bright Blessings,
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